“Be Stronger Than Your Excuses”

POWERWAVE

The PowerWave bag is used to simulate traditional exercise movements in a revolutionary new way

A PowerWave bag can increase your speed and agility in ways that machines and solid weights can’t

With its design and shape combined with various exercise techniques the bag will help to strengthen your core, increase your endurance and improve your coordination by using fast and slow movements to swing and spin the bag at various angles

Come join us!

Powerwave By Fi-Sique @Corbett Community Library, 103 Torridon Road, London, SE6 1RQ